top 5 foods to increase height

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In Today's world, everyone want great Personality and Height but everyone does not get good personality because due to its 2 reason1- Genetics
2-Junk Food

Due to this there is deficiency of minerals and vitamins in there body as a result the growth of the body will stop hence the growth and increase of the height will stop.
In this video you will get "Top 5 Foods To Increase Height - (Hindi/Urdu)" which help to increase their height definitely.

Health Tips#1

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The best possible way to increase height is naturally combining an exercise routine with the right diet. Proper exercise helps in toning and strengthening your muscles, releasing the growth hormones which are responsible for height gain. You can follow all the exercises mentioned above in the video.
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