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  • Showing posts with label weight loss. Show all posts
    Showing posts with label weight loss. Show all posts

    Tuesday, 30 May 2017



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    How to Prepare cucumber Juice For Weight Lose Benefits Of Cucumber Cucumber Diet
    If you want to cleanse the body and take care the silhouette, includes cucumber in your diet, and not only as a the salad ingredient, but take advantage all of properties cucumber water.

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    diet,lose,weight,how to lose weight,slimming,cucumber,such as losing weight lose,properties,vegetables,water,recipe,lower,such as weight loss,fasting,seeds,lemon juice,juice fruits,juice,benefits,how to prepare cucumber juice for weight lose,how to lose weight fast,how to weight lose,lose weight overnight,how to burn belly fat,cucumber lemon water recipe for weight loss cucumber juice for weig

    Light, refreshing, hydrating, diuretic and cleansing. The water of Cucumber is an ally of the first to remove the toxins from the body - to reduce the retention of liquids and to care the silhouette. If you are determined to go on a diet to eliminate those extra pounds that it reveals the scale, you can take hold on extra help, made with one of the lowest-calorie foods, cucumber.

    It is important to remember, before embarking on a slimming diet, that reducing calories does not mean stop eating well, but quite the opposite. The diet should serve to adopt healthier habits, such as gambling on fruits and vegetables that, in addition satiating, are low in calories. The diet must accompany the diet with regular physical exercise. And to help, how about trying a drink like cucumber water?Cucumber benefits

    This vegetable consists in a 90% water, which makes it very light and moisturizing, in addition of a helps to eliminate toxins from the organism and avoid retention of liquids, which is usually translated in increased in volume and weight. Its low calorie content (hardly 20 per unit) also favors the weight loss and is essential in a slimming diet. The cucumber is diuretic and antioxidant, we cannot forget, among its benefits, that the cucumber is good for skin health, for to regulate the digestion and for strengthen your nails.

    Cucumber water recipe
    Simple and easy to prepare. With this recipe will make 2 drinks different, one to take in fasting and other throughout the day. It can be included in the diet among 2 and 3 times to week. For its preparation that we need

    1 cucumber
    A half liter of water
    Half lemon
    A tablespoon of seeds of chia

    First, peel the cucumber and pass it through blender for extract all its juice. Add the cucumber juice to the water and remove the ingredients well.
    With the mix are made two different drinks, one to take in fasting at room temperature and another to drink throughout the day.
    On the one hand, we fill a glass with the mixture of water and cucumber juice and we add a spoonful of chia, letting to stand a few minutes before taking in fasting.

    The rest of the mixture will add lemon juice, We beat well and we will taking throughout the day.
    How to prepare cucumber Juice For Weight Lose -Benefits Of Cucumber-Cucumber Diet
    How to prepare cucumber Juice For Weight Lose -Benefits Of Cucumber-Cucumber Diet
    ********************************************************************
    Ingredients:
    1 cucumber
    1 lemon
    Ginger
    1 glass of water
    Preparation:
    Cut the cucumber Slices than Cut the ginger and lemon Slices.
    All ingredients put into the jug In a one glass of water .
    Than blend the all ingredients.

    ********************************************************************
    The materials and the data contained on Health Care channel are accommodated general and instructive purposes just and don't constitute any lawful, medicinal or other expert counsel on any topic. None of the data on our recordings is a substitute for a finding and treatment by your wellbeing proficient. Continuously look for the exhortation of your doctor or other qualified wellbeing supplier before beginning any new eating routine or treatment and with any inquiries you may have in regards to a restorative condition. In the event that you have or suspect that you have a restorative issue, quickly contact your medicinal services supplier.

    How to Prepare cucumber Juice For Weight Lose Benefits Of Cucumber Cucumber Diet

    Posted at  22:42  |  in  weight loss  |  Read More»



    zeeshanliaquat.blogspot.com
    Please Subscribe My Channel
    zeeshanliaquat.blogspot.com
    How to Prepare cucumber Juice For Weight Lose Benefits Of Cucumber Cucumber Diet
    If you want to cleanse the body and take care the silhouette, includes cucumber in your diet, and not only as a the salad ingredient, but take advantage all of properties cucumber water.

    Please Subscribe my Channel
    https://www.youtube.com/channel/UCDFHLkgzWPhfZlNAqKzq7pQ

    Like us on facebook
    https://www.facebook.com/Health-Tips-406886813009732/

    diet,lose,weight,how to lose weight,slimming,cucumber,such as losing weight lose,properties,vegetables,water,recipe,lower,such as weight loss,fasting,seeds,lemon juice,juice fruits,juice,benefits,how to prepare cucumber juice for weight lose,how to lose weight fast,how to weight lose,lose weight overnight,how to burn belly fat,cucumber lemon water recipe for weight loss cucumber juice for weig

    Light, refreshing, hydrating, diuretic and cleansing. The water of Cucumber is an ally of the first to remove the toxins from the body - to reduce the retention of liquids and to care the silhouette. If you are determined to go on a diet to eliminate those extra pounds that it reveals the scale, you can take hold on extra help, made with one of the lowest-calorie foods, cucumber.

    It is important to remember, before embarking on a slimming diet, that reducing calories does not mean stop eating well, but quite the opposite. The diet should serve to adopt healthier habits, such as gambling on fruits and vegetables that, in addition satiating, are low in calories. The diet must accompany the diet with regular physical exercise. And to help, how about trying a drink like cucumber water?Cucumber benefits

    This vegetable consists in a 90% water, which makes it very light and moisturizing, in addition of a helps to eliminate toxins from the organism and avoid retention of liquids, which is usually translated in increased in volume and weight. Its low calorie content (hardly 20 per unit) also favors the weight loss and is essential in a slimming diet. The cucumber is diuretic and antioxidant, we cannot forget, among its benefits, that the cucumber is good for skin health, for to regulate the digestion and for strengthen your nails.

    Cucumber water recipe
    Simple and easy to prepare. With this recipe will make 2 drinks different, one to take in fasting and other throughout the day. It can be included in the diet among 2 and 3 times to week. For its preparation that we need

    1 cucumber
    A half liter of water
    Half lemon
    A tablespoon of seeds of chia

    First, peel the cucumber and pass it through blender for extract all its juice. Add the cucumber juice to the water and remove the ingredients well.
    With the mix are made two different drinks, one to take in fasting at room temperature and another to drink throughout the day.
    On the one hand, we fill a glass with the mixture of water and cucumber juice and we add a spoonful of chia, letting to stand a few minutes before taking in fasting.

    The rest of the mixture will add lemon juice, We beat well and we will taking throughout the day.
    How to prepare cucumber Juice For Weight Lose -Benefits Of Cucumber-Cucumber Diet
    How to prepare cucumber Juice For Weight Lose -Benefits Of Cucumber-Cucumber Diet
    ********************************************************************
    Ingredients:
    1 cucumber
    1 lemon
    Ginger
    1 glass of water
    Preparation:
    Cut the cucumber Slices than Cut the ginger and lemon Slices.
    All ingredients put into the jug In a one glass of water .
    Than blend the all ingredients.

    ********************************************************************
    The materials and the data contained on Health Care channel are accommodated general and instructive purposes just and don't constitute any lawful, medicinal or other expert counsel on any topic. None of the data on our recordings is a substitute for a finding and treatment by your wellbeing proficient. Continuously look for the exhortation of your doctor or other qualified wellbeing supplier before beginning any new eating routine or treatment and with any inquiries you may have in regards to a restorative condition. In the event that you have or suspect that you have a restorative issue, quickly contact your medicinal services supplier.



    zeeshanliaquat.blogspot.com
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    zeeshanliaquat.blogspot.com
    Weight Loss Diet Plan | How to Lose Weight Fast 10 Kgs | Diet Chart or Meal Plan for Weight Loss

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    https://www.facebook.com/Health-Tips-406886813009732/
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    This is highly requested video related to- Weight Loss Diet Plan | How to Lose Weight Fast 10 Kgs in 15 Days

    Today I want to share with you all a very effective and self tested diet plan which can kill your 10Kgs weight in 15 days, you can loss upto 10Kgs, but I can commit you 10Kg.

    Start your day with Bay leaf, or tej patta hot water, Tej patta burn fat and fight with PCOS, PCOD problem. I would recommend tej patta water only in winters.

    For breakfast I would suggest eat 2 to 3 multi grain roti along with vegetable, below are the list of vegetable which you have to eat or not to eat.

    EAT:-
    *Petha (Pumpkin)
    *Lauki, Giya (Bottle Gourd)
    *Shimla Mirch (Capsicum)
    *Green Beans
    *Dhaniya (Coriender)
    * Palak (Spinach)
    *Tomato
    *Paneer

    NOT EAT VEGETABLE:-
    *Any type Corn
    *Bindi (Lady Finger)
    *Karela
    *Arbi
    *Baingan (Brinjal)
    *Green Peas
    * Gajar (Carrots)

    You can choose vegetable according to above list, and can take tea or coffee according to your choice but without sugar, or you can use sugar free also.

    AFTER 2 HOURS OF BREAKFAST:- Eat one KIWI and 2 slice of pineapple.

    LUNCH:- For lunch I can give you 5 options
    * Boil Ghiya
    *Broccoli and Paneer salad
    *Vegetable sandwich
    *Smoothie
    *Cold coffee
    checkout my below video for vegetable sandwich and smoothie recipe

    For Vegetable sandwich:-
    https://www.youtube.com/watch?v=qWkm0L0_Kjg

    Smoothie:- https://www.youtube.com/watch?v=AGy29FyGnpo

    Whenever you feel hungry, you can always eat Orange, Apple and Pomegranate seeds max by 7:00PM.

    EVENING TEA:- Drink one big mug of Organic India Green tea you can take
    * 4 to 5 almonds
    * Roasted Channa
    * Suji Toast (2)
    *Digestive Biscuits.

    DINNER- Only Papaya or 2 slice of Pineapple.

    Still if you feel hungry, you can eat 4 to 5 almonds with 6 to 7 kishmis.

    Try this diet and let me know review also, if you have any question related to diet plan feel free to ask

    and leave a comment, I ill definately reply on that.

    If you find my video useful than hit a LIKE button and don't forget to SUBSCRIBE my channel also for more useful videos
    LIKE US ON FACEBOOK
    https://www.facebook.com/Health-Tips-406886813009732/
    SUBSCRIBE MY CHENNEL
    https://www.youtube.com/channel/UCDFHLkgzWPhfZlNAqKzq7pQ
    weight loss diet plan,weight loss diet,diet plan for weight loss,diet plan to lose weight fast,diet plan to lose weight,how to lose weight,how to lose weight fast,weight loss tips,best way to lose weight,how to lose weight fast 10kg,weight loss recipes,weight loss diet plan for women,meal plan for weight loss,how to lose weight fast 10 kgs in 15 days,diet chart for weight loss,diet for weight loss,diet plan weight loss,diet chart,yt:stretch=16:9

    How to Drink Water to Lose Weight 10 Kgs in 1 Month 100%

    Posted at  22:11  |  in  weight loss  |  Read More»



    zeeshanliaquat.blogspot.com
    Please Subscribe My Channel
    zeeshanliaquat.blogspot.com
    Weight Loss Diet Plan | How to Lose Weight Fast 10 Kgs | Diet Chart or Meal Plan for Weight Loss

    LIKE US ON FACEBOOK
    https://www.facebook.com/Health-Tips-406886813009732/
    SUBSCRIBE MY CHENNEL
    https://www.youtube.com/channel/UCDFHLkgzWPhfZlNAqKzq7pQ


    This is highly requested video related to- Weight Loss Diet Plan | How to Lose Weight Fast 10 Kgs in 15 Days

    Today I want to share with you all a very effective and self tested diet plan which can kill your 10Kgs weight in 15 days, you can loss upto 10Kgs, but I can commit you 10Kg.

    Start your day with Bay leaf, or tej patta hot water, Tej patta burn fat and fight with PCOS, PCOD problem. I would recommend tej patta water only in winters.

    For breakfast I would suggest eat 2 to 3 multi grain roti along with vegetable, below are the list of vegetable which you have to eat or not to eat.

    EAT:-
    *Petha (Pumpkin)
    *Lauki, Giya (Bottle Gourd)
    *Shimla Mirch (Capsicum)
    *Green Beans
    *Dhaniya (Coriender)
    * Palak (Spinach)
    *Tomato
    *Paneer

    NOT EAT VEGETABLE:-
    *Any type Corn
    *Bindi (Lady Finger)
    *Karela
    *Arbi
    *Baingan (Brinjal)
    *Green Peas
    * Gajar (Carrots)

    You can choose vegetable according to above list, and can take tea or coffee according to your choice but without sugar, or you can use sugar free also.

    AFTER 2 HOURS OF BREAKFAST:- Eat one KIWI and 2 slice of pineapple.

    LUNCH:- For lunch I can give you 5 options
    * Boil Ghiya
    *Broccoli and Paneer salad
    *Vegetable sandwich
    *Smoothie
    *Cold coffee
    checkout my below video for vegetable sandwich and smoothie recipe

    For Vegetable sandwich:-
    https://www.youtube.com/watch?v=qWkm0L0_Kjg

    Smoothie:- https://www.youtube.com/watch?v=AGy29FyGnpo

    Whenever you feel hungry, you can always eat Orange, Apple and Pomegranate seeds max by 7:00PM.

    EVENING TEA:- Drink one big mug of Organic India Green tea you can take
    * 4 to 5 almonds
    * Roasted Channa
    * Suji Toast (2)
    *Digestive Biscuits.

    DINNER- Only Papaya or 2 slice of Pineapple.

    Still if you feel hungry, you can eat 4 to 5 almonds with 6 to 7 kishmis.

    Try this diet and let me know review also, if you have any question related to diet plan feel free to ask

    and leave a comment, I ill definately reply on that.

    If you find my video useful than hit a LIKE button and don't forget to SUBSCRIBE my channel also for more useful videos
    LIKE US ON FACEBOOK
    https://www.facebook.com/Health-Tips-406886813009732/
    SUBSCRIBE MY CHENNEL
    https://www.youtube.com/channel/UCDFHLkgzWPhfZlNAqKzq7pQ
    weight loss diet plan,weight loss diet,diet plan for weight loss,diet plan to lose weight fast,diet plan to lose weight,how to lose weight,how to lose weight fast,weight loss tips,best way to lose weight,how to lose weight fast 10kg,weight loss recipes,weight loss diet plan for women,meal plan for weight loss,how to lose weight fast 10 kgs in 15 days,diet chart for weight loss,diet for weight loss,diet plan weight loss,diet chart,yt:stretch=16:9

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